Category Archives: Training

As tryouts loom, some quick tips to prepare for the season

Tips on building and maintaining strength for the season The clanging of lockers opening and closing in school hallways marks the end of summer and the start of fall. For hockey players, it means summer fun has turned into fall focus as tryouts loom and kids prepare for the upcoming season. Let’s Play Hockey talked […]

Studies link social media use to sports performance

Social media use inhibits training gains and game performance by Josh Levine Until very recently, the rapid adoption of smartphones and social media outpaced our understanding of the impact the device and the apps on it have on us. Researchers like Jonathan Haidt have now, in my view, convincingly shown that social media has largely […]

Russo: Golden Rules for Defensemen

GOLDEN RULES FOR DEFENSEMEN BY JOHN RUSSO These Golden Rules are the key items players should be striving to master as they progress up through the ranks to high school and college. The best players at the highest levels of hockey follow the Golden Rules most often. A player of average skills and speed will […]

Registration is now open for 2024 Futures Development Program participants

Futures Development Program Now Open St. Paul, MN – November 30, 2023 – Minnesota Hockey announced today the opening of registration for the Spring 2024 Futures Development Program. Building on the success of last year’s 13U Futures Development Program, Minnesota Hockey will again facilitate a 13U program (for 2011 and 2012 birth years) as well […]